Recorded Personalized Sound Bath
Self-Paced music and mindfulness through sound healing frequencies
- 10 min10 minutes
- 20 US dollars$20
- Emailed Download
Breathe with ease as Siri utilizes sound healing instruments to intuitively guide you through a personalized recorded sound bath meditation - specific to you. Reserving Your Sound Bath: At check out, select the calendar date and time you would like to receive your recording. You will be emailed your offering by the date selected (at the latest). Please indicate in the notes section if there is a specific intention or focus you would like to set for our practice. Includes: 10min Sound Bath Audio Recording and Personalized Message from Siri (via email). About Sound Healing: Sound healing utilizes sound vibrations through instrumentation and vocalization as a means to relax and heal the mind and body. Sound Healing is a 2000+ year old Tibetan practice intended to help induce deep relaxation. Tibetan Singing bowls are well-known in sound healing and come in a range of sound frequencies (music notes), with each frequency intended to restore the body at a cellular level. Sound Healing is known to increase creativity, reduce anxiety, improve relaxation, and balance the body's energetic systems (chakras). Our Sound Healing Instruments: Tongue Drum, Crystal Singing Bowls, Tibetan Singing Bowls, Bells, Shakers, Drums, Chimes, Alumina Bars, and Vocalization. Suggested Comfort Companions: come as you are or include a blanket, bolster, cushion or pillows, eye pillow, yoga mat, massage ball, yoga mat. Policies: No refunds. Any direct duplication of services or text used through communications regarding or by Creative Arts Farm offerings is prohibited.